Hey all, pretty cold today as the sun doesn't want to come out. Just got done at the gym and my room mate put me through a pretty solid rotator cuff band workout. We're going to do this about twice a week and hopefully it will put some good velocity on my fastball. My arm feels great after doing it and I can tell the tendons are getting stronger with each workout.
Tomorrow we play a night game and apparently I'm in the bullpen for this one. Most likely, I'll get two innings tops. I'll make the best of it and get some work in along with some side work in the bullpen working on keeping my mechanics in line. Can't wait to throw.
No comments:
Post a Comment